Guilt Free Deserts

Need Guilt Free Deserts ? Enjoying a delicious dessert at the end of a great meal is one of life’s sweetest pleasures. Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies… Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen…… Read More »

Robyn O’Brian – Supporting organic agriculture

  Farmers growing food organically, which means by law without the use of genetically engineered ingredients, Roundup weedkiller and other toxic and synthetic fertilizers and pesticides, are charged fees to prove their products are safe then fees to label them. While our taxpayer dollars support a food system that is jacked up on genetically engineered… Read More »

Headache and Sensitivities to Gluten and Dairy

Dietary factors are known triggers for migraine head-aches. The most commonly implicated foods are wheat and dairy products. We present a case study of a patient with a 30-year history of debilitating migraine head-aches who showed no benefit from various pharmaceu-tical interventions. Special panels for gluten and cross-reactive foods and a multiple autoimmune reactivity screen… Read More »

5 min No Bake Cheesecake..

5 min No Bake Cheesecake.. Ingredients 370g cream cheese (room temp – this is important!) 400g tin of sweetened condensed milk 250ml thickened cream 1/3 cup of lemon or lime juice. plain biscuits 125g of melted butter In a mixing bowl, mix the cream cheese to get most of the lumps out. Then add the… Read More »

Tim Tam brownies recipe

These delicious Tim Tam brownies are stuffed full of Australia’s favourite biscuit and enveloped in a yummy coating of chocolate brownie. They are so easy to make and perfect to take along and share with friends. Serving Size: 10 Category: Australian, Biscuits and cookies, Cakes & Baking, Chocolate, Kids cooking Prep Time: 10 mins Cook… Read More »