The Flu Relief Smoothie

  So you can see what is in the photo. Flu Busting, Lung Stimulating Smoothie. 1 cup orange juice 1/2 cup lemon juice 1 tbsp raw honey 1 piece of ginger (2″ long up to 1″ thick) 1/4 tsp cayenne pepper 1/2 cup chopped pineapple 1 tbsp coconut oil 1 tsp peppermint oil.  


        Found this one on facebook, Love it. WOW, WOW, WOW!!!!! This is obviously very popular because I have had almost 10,000 shares on the original post so I will put it up again for anyone who missed it the first time!!! NEW WAY TO SERVE POTATOES, I LOVE IT Just… Read More »

Show us your vege garden.

The face of home grown Vege Gardens is changing. The population is flocking to the suburbs and that means land sizes are smaller and buildings take up more area on the land. Something has to go. It seems that the piece in the design that is being left out is the yard and gardens. Now… Read More »

Guilt Free Deserts

Need Guilt Free Deserts ? Enjoying a delicious dessert at the end of a great meal is one of life’s sweetest pleasures. Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies… Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen…… Read More »

Robyn O’Brian – Supporting organic agriculture

  Farmers growing food organically, which means by law without the use of genetically engineered ingredients, Roundup weedkiller and other toxic and synthetic fertilizers and pesticides, are charged fees to prove their products are safe then fees to label them. While our taxpayer dollars support a food system that is jacked up on genetically engineered… Read More »