Headache and Sensitivities to Gluten and Dairy

Dietary factors are known triggers for migraine head-aches. The most commonly implicated foods are wheat and dairy products. We present a case study of a patient with a 30-year history of debilitating migraine head-aches who showed no benefit from various pharmaceu-tical interventions. Special panels for gluten and cross-reactive foods and a multiple autoimmune reactivity screen… Read More »

5 min No Bake Cheesecake..

5 min No Bake Cheesecake.. Ingredients 370g cream cheese (room temp – this is important!) 400g tin of sweetened condensed milk 250ml thickened cream 1/3 cup of lemon or lime juice. plain biscuits 125g of melted butter In a mixing bowl, mix the cream cheese to get most of the lumps out. Then add the… Read More »

Tim Tam brownies recipe

These delicious Tim Tam brownies are stuffed full of Australia’s favourite biscuit and enveloped in a yummy coating of chocolate brownie. They are so easy to make and perfect to take along and share with friends. Serving Size: 10 Category: Australian, Biscuits and cookies, Cakes & Baking, Chocolate, Kids cooking Prep Time: 10 mins Cook… Read More »