The Gluten Free Bible

The Gluten-Free Bible: The All-in-One Guide to Enjoying Fabulous Food without Gluten

The Gluten Free Bible

I wanted to make sure that I had all the information on hand to make sure that I can confidently eat gluten free food, and know that I am not accidentally poisoning myself with hidden gluten.

With the information included in The Gluten-Free Bible: The All-in-One Guide to Enjoying Fabulous Food without Gluten you can be assured that you will be equipped to avoid gluten.

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Ann Boroch Nutritionist – Candida What Is It?

Uploaded on 30 Mar 2011
http://www.ihealthtube.com Author and nutritionist Ann Borochexpalains what Candida is and how diet can help eliminate candida overgrowth, and in turn, take care of a number of other conditions candida causes.

Video Summary Transcript.
Talk about some of the problems that we face. So what is Candida and what do we need to do about it. The first process is to look at what you eat.I was the poster child for Candida. “In my own Journey, I had multiple sclerosis at 24,and Epstein-Barr at 18. I had over 100 antibiotics and was a sugar addict by 18” When I look back I probably think it was at 18 that I had my first Multiple sclerosis episode.
I followed this program of no sugar and [gluten] for a year, which made me feel better.

This book the Yeast Connection Handbook by Dr William Cook, fell into my lap, and I took this questionnaire and I almost cried because I realised what was happening to me.

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How-To: Grain Free, Banana, Cocoa, Gluten Free Muffins

http://www.GlutenFreeGigi.com ~ gluten free muffins: Gigi shows you step-by-step how to make her simple, gluten free Grain Free Banana Cocoa Muffins! Gluten Free? Grain Free? Soy Free? Nut Free? Dairy Free? Enjoy a fantastic pancake breakfast together!! Get the text for Gluten Free Gigi’s gluten free Grain Free Pancakes recipe on her website:

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The most organised veggie patch on the block

organised-vege-garden

I am always looking for veggie patch ideas, and I came across an image on Pinterest that took my fancy. Almost every vegge garden that I look at is untidy, messy and unorganised, it’s almost like every vegge gardener with a green thumb lives like a slob or is totally oblivious to the mess that is around them. Well I would just like to say that my view on this has changed. I have found the most organised vegge patch on the block and it is almost picturesque enough to be called ornamental.

I am pretty impressed and thought it should be promoted here. I am sure the veggies will taste the same but they will be easier to pick and better identified when it is time to tell if they are ready. The white fence is a nice touch.

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